Description
Introduction:
Bruce Banner #3 Cannabis Seeds are a powerhouse hybrid that bridges exceptional potency with vibrant flavor. Named after the iconic comic book character, this strain unleashes effects that are both cerebral and physically relaxing. Designed for experienced growers and consumers alike, Bruce Banner #3 stands out for its resin-heavy buds and powerful terpene expression. With THC levels reaching as high as 29%, this strain is ideal for users seeking intense euphoric effects with long-lasting therapeutic benefits. Whether cultivated indoors or outdoors, Bruce Banner #3 rewards skilled growers with a generous harvest and top-tier bud quality.
Origin and Lineage:
Bruce Banner #3 Cannabis Seeds descend from two legendary cannabis strains—OG Kush and Strawberry Diesel. This elite genetic pairing delivers a balance of power and finesse, combining the heavy-hitting relaxation of OG Kush with the uplifting, berry-rich aroma of Strawberry Diesel. The result is a sativa-dominant hybrid with pronounced cerebral effects and a smooth, physical unwind. Thanks to its complex lineage, Bruce Banner #3 offers exceptional terpene diversity, with myrcene, limonene, and caryophyllene dominating the profile.
Growth Difficulty and Grow Guide:
Cultivating Bruce Banner #3 Cannabis Seeds requires moderate experience. The strain tends to stretch during flowering, so growers should implement space-saving methods like ScrOG or low-stress training (LST). Indoor growers benefit from maintaining a warm, semi-humid environment between 65–80°F, while outdoor growers should ensure ample sunlight and airflow. With the right care, Bruce Banner #3 rewards cultivators with massive yields and dense, trichome-covered buds.
Nutrients and Equipment:
Bruce Banner #3 performs best with a consistent nutrient schedule and quality environmental control:
- Nutrients: A balanced regimen rich in nitrogen, phosphorus, and potassium is essential, along with calcium and magnesium support.
- Lighting: Use high-output LED or HID lights with 18/6 in veg and 12/12 during flowering.
- Medium: Suitable for both hydroponics and organic soil, with soil offering deeper flavor complexity.
- Equipment: Ensure strong ventilation, humidity control (40–60%), and regular pH testing to prevent deficiencies.
- Training: Regular pruning and canopy management will optimize yields and light penetration.
Flowering Phase:
- Bruce Banner #3 typically enters flowering around weeks 8–10. During this time:
- Maintain stable temps and reduce humidity to 40–50% to prevent mold.
- Use bloom-focused nutrients high in phosphorus.
- Expect significant bud swelling and trichome production in the final weeks.
- The feminized nature of the seeds removes the risk of male plants, streamlining the flowering process.
Harvest:
Harvest Bruce Banner #3 Cannabis Seeds when trichomes turn cloudy and amber, typically around 9 weeks after flowering begins. Orange pistils and dense bud formation are key visual indicators. Use clean, sharp trimming tools and dry the buds in a controlled space with 60°F temperatures and 60% humidity. A proper cure over 2–3 weeks enhances terpene preservation and smoothness.
Common Challenges:
- Pests: Watch for spider mites, aphids, and thrips. Organic neem oil or beneficial predators can help.
- Nutrient Burn: Avoid excessive feeding—Bruce Banner #3 responds better to light, consistent nutrients.
- Overwatering: Stick to a dry-wet cycle. Overwatering increases root rot risk.
Regular checks and precise feeding schedules prevent most common issues.
Additional Tips:
- Training: Top early and use ScrOG to control stretch and maximize flower sites.
- Environment: Maintain low humidity during flowering for optimal resin production.
- Testing: Weekly pH and EC readings ensure healthy nutrient uptake.
Germination Time:
Bruce Banner #3 seeds germinate within 3 to 10 days. The paper towel method, kept at 70–80°F, is the most effective approach. Once taproots emerge, transfer seeds into your growing medium promptly to avoid damage. Germination consistency and environmental stability set the foundation for vigorous growth.
Wellness:
Bruce Banner #3 Cannabis Seeds are valued for both recreational and wellness benefits. The euphoric onset can uplift mood and ease mental tension, making it a go-to option for those managing depression, anxiety, and chronic stress. The body-relaxing effects also support physical relief from migraines, muscle spasms, and inflammation-related conditions. However, due to its high THC, it’s best suited for experienced consumers who can manage its intensity.
CBD Levels:
While Bruce Banner #3 is celebrated for its sky-high THC (up to 29%), its CBD content remains under 1%. Despite this, the strain offers substantial wellness effects thanks to its rich terpene profile and full-spectrum cannabinoid synergy. For consumers seeking more pronounced anti-inflammatory or seizure-reducing benefits, consider pairing this strain with a high-CBD option.
Appearance:
Bruce Banner #3 develops dense, oversized buds coated in a thick layer of crystalline trichomes. The visual impression is striking—vibrant lime green foliage highlighted with fiery orange pistils and frosty resin. During flowering, some phenotypes express shades of purple and blue. These visual markers, paired with the plant’s substantial resin production, make Bruce Banner #3 a standout in any grow space.
Plant Height:
Expect Bruce Banner #3 to reach 4–5 feet indoors and over 7 feet outdoors under optimal conditions. This tall, sativa-leaning structure makes early training vital for indoor growers. Techniques like topping, fimming, and horizontal trellising help manage height while boosting lateral growth. The reward is a robust canopy and heavier bud development.
Aroma:
The aroma profile of Bruce Banner #3 is a sensory masterpiece. Expect pungent diesel notes upfront, layered with sweet berries and subtle citrus undertones. Once broken apart, buds release earthy and floral accents that linger. This complex fragrance is driven by myrcene, limonene, and caryophyllene—each contributing their own aromatic depth and wellness-enhancing benefits.
Flavor:
The flavor of Bruce Banner #3 mirrors its aroma: bold diesel overtones with berry-sweet finishes and hints of citrus peel. A smooth herbal backdrop rounds out the experience, making every inhale a layered journey. Proper curing enhances these notes, preserving terpenes and delivering a full-bodied smoke that’s favored by connoisseurs and medicinal users alike.
In Conclusion:
Bruce Banner #3 Cannabis Seeds represent a pinnacle in modern hybrid breeding. Fusing the best traits of OG Kush and Strawberry Diesel, this strain offers intense effects, vivid flavor, and impressive yields. Its therapeutic potential spans stress relief, pain management, and mood enhancement, all while delivering a rich sensory experience. Cultivators will appreciate its adaptability, resilience, and massive resin production.

Author:
This cultivation guide and strain review was written by an experienced cannabis grower and content specialist with over a decade of hands-on experience in indoor and outdoor horticulture. Their work has been featured in cannabis-focused publications and educational platforms. All information provided reflects first-hand cultivation trials and strain performance assessments based on verified grow data.







Aaron –
Be careful with this strain, it is extremely strong and potent when smoked. I passed out after 2 minutes of smoking it. Had an amazing sleep though haha.
Marley Cabrera –
These seeds are top-notch! Germination rate was impressive, and they’re growing strong and healthy. Definitely a premium quality product.
Vera Wagner –
A brilliant purchase! These seeds are evidently of superior genetics, and it shows in how my plants are growing. If you’re on the fence, just go for it. You won’t be disappointed.
Angelica McGee –
I’ve been growing cannabis for personal use, and these seeds have provided me with a consistent supply of high-quality medicine that meets my needs.
Celeste Dougherty –
The feminized seeds from this seed bank are a game-changer for indoor growers. No more wasted time and resources on male plants.
Kenzie Sanders –
These seeds have earned a reputation for their resilience against common pests and diseases, making them a reliable choice for organic growers.
Madilyn Ho –
The seed bank’s commitment to community engagement and education sets them apart from others in the industry, fostering a sense of camaraderie among growers.
Nathalie Stevenson –
I’ve been impressed by the potency and purity of the extracts I’ve made from the buds grown from these seeds. They’re perfect for making concentrates and edibles
Olivia Morrison –
Great for daytime use, uplifting and positive vibes all around.
Charlotte Desjardins –
Puts you in the mood to chat and get things done. Very powerful strain!
Noah Bell –
Bruce hits hard and fast!
Violet Barbeau –
My favorite strain!
Alice Michaud –
its just what the original strain was missing
Audrey Allen –
Great high, but I get a headache if I smoke it too much
Case Greer –
Made me feel super relaxed and happy.
Clarissa Walter –
Very powerful.
Jaylah Cherry –
Nice taste and smell.
Andy Wilson –
Had some bomb ass sleep
Lillian Arias –
Highly recommend!
Yurem Fleming –
You just want to keep smoking this stuff
Nathan Zuniga –
5stars on this one.
Izayah Doyle –
Wonderful!!
Abraham Bass –
I love this strain
Aden Jones –
6 inhales and I was flying lol
Lilyana Fowler –
his is definitely one of my favorites
Crystal Bass –
It tastes good and didn’t make me cough.
Landyn Branch –
I fucking love this strain
Ellie Hodges –
you are feeling both the body and mind high.
Akira Shaffer –
I really enjoy this strain
Tae Ford –
Chilled me out
Kelly Hartman –
For me this feels a bit more sativa heavy, but will still knock me out.
Benjamin Coldwell –
It’s a really good body and head high that just feels like a wave of relaxation swallows you
Tom Seedsman –
It gave me an energized happy high but also made me very relaxed the comedown makes you sleepy which is good if you struggle with sleeping at nigh
Jim Seggelink –
Good but not my favorite
Derek Timm –
It’s good though.
Robert McGrath –
Definitely one of the strongest strains to smoke, but it gives u a good high
Lovell Christian –
This strain is incredibly dank and will turn a slow day into a vibrant one.
aaron perez –
The best ever.
Alex Mason –
Can stay super focused!
Caitlin Campbell –
Helps me with my anxiety.
Tracy Palmer –
Extremely potent smell, but also very medicinal
Amy Clayton –
Definitely would buy again
Steven Clay –
3 stars because I’m on a hunt for the unicorn of strains.
Vanessa Stewart –
Would highly recommend for depression or those who’s anxiety is triggered by pot.