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Flo OG – Strain Information

Flo OG is a hybrid cannabis strain that combines the genetics of Flo and OG Kush, two well-known and respected cannabis varieties. Flo OG stands out for its unique effects, flavors, and versatility in medical and recreational use. This strain provides users with a balanced experience, often acting as a bridge between the relaxing qualities of an indica and the uplifting effects of a sativa.

The following is a comprehensive breakdown of Flo OG, including detailed medical and recreational uses, scientific data on its composition, and insights into its effects.


Genetic Background of Flo OG

Flo OG is a hybrid strain that results from the cross between the Flo strain and the OG Kush strain. This combination yields a cannabis plant that boasts the best of both worlds: the cerebral stimulation of a sativa and the soothing, relaxing qualities of an indica.

Flo

Flo is an award-winning hybrid strain known for its distinctive fruity, floral aroma and calming effects. Flo tends to lean towards the sativa side, offering an uplifting, euphoric high with a moderate to high THC content. It is a balanced strain in terms of both physical and mental effects.

OG Kush

OG Kush is one of the most famous cannabis strains globally and serves as the backbone of many hybrid strains. Known for its potent effects, it has a relatively high THC content and produces a strong body relaxation coupled with an uplifting, sometimes euphoric high. The strain has an earthy, piney aroma, with hints of citrus and fuel, making it instantly recognizable.

By combining these two strains, Flo OG inherits the qualities of both, resulting in a balanced hybrid with therapeutic potential and recreational appeal.


Cannabinoid and Terpene Profile of Flo OG
Cannabinoid Composition

Flo OG typically contains THC levels ranging from 18% to 24%, with some phenotypes reaching up to 26%. Its CBD content is generally low, typically around 0.1% to 0.3%, which means it is not particularly effective for treating conditions that require high levels of CBD.

The high THC content in Flo OG is responsible for its potent psychoactive effects, making it ideal for users seeking intense relaxation and euphoria. However, this also means the strain may not be suitable for novice cannabis users, as it can sometimes cause anxiety or paranoia at higher doses.

flo og ffe
Terpene Profile

Flo OG contains a robust terpene profile, which is a critical factor in its aromatic and taste characteristics, in addition to its medicinal properties. Key terpenes found in Flo OG include:

  • Myrcene: Known for its musky, earthy smell, myrcene has relaxing sedative effects and is often used to aid sleep and pain relief.
  • Limonene: Offering a citrus aroma, limonene has mood-enhancing and stress-relieving properties.
  • Caryophyllene: This spicy, peppery terpene is known for its anti-inflammatory and analgesic properties, contributing to Flo OG’s pain-relieving effects.
  • Pinene: A fresh, pine-like aroma, pinene is believed to have memory-enhancing properties and can help alleviate stress and anxiety.
  • Linalool: Known for its floral lavender scent, linalool has calming, anti-anxiety, and anti-inflammatory effects.

Together, these terpenes create a complex and pleasant fragrance and flavor profile that complements Flo OG’s therapeutic effects.


Medical Uses of Flo OG

Flo OG is widely appreciated for its therapeutic effects, making it a popular choice among medical marijuana users. Due to its balanced hybrid nature, the strain is suitable for a variety of conditions and symptoms.

flo og med
Pain Relief

One of the primary medical benefits of Flo OG is its ability to provide pain relief. The strain’s high THC content, combined with its caryophyllene and myrcene terpenes, creates an analgesic effect that is effective in alleviating both chronic and acute pain. Whether it’s headaches, arthritis, or muscle pain, Flo OG can provide much-needed relief for patients suffering from these conditions.

Stress and Anxiety Reduction

Flo OG’s high limonene and linalool content makes it an excellent choice for those seeking relief from stress, anxiety, and mood disorders. These terpenes are known for their mood-enhancing properties, promoting relaxation and calmness. Users often report feeling uplifted and mentally clear after consuming Flo OG, making it ideal for reducing the mental strain caused by stress and anxiety.

Insomnia Treatment

The relaxing effects of Flo OG make it a good option for those suffering from insomnia. Myrcene, in particular, has sedative properties that may help induce sleep. The strain’s ability to relax the body while maintaining a peaceful mental state makes it effective for those who struggle with falling or staying asleep.

Depression and Mood Disorders

Flo OG’s euphoric, uplifting effects can help alleviate symptoms of depression. The balanced effects of the strain provide both mental clarity and a gentle buzz of happiness, making it easier for users to combat feelings of sadness and emotional lows. The strain is also useful in treating mood swings and emotional instability.

Appetite Stimulation

While Flo OG may not be as effective as other strains in inducing intense hunger, it does have mild appetite-stimulating effects. This can be useful for patients undergoing chemotherapy or those with eating disorders who need help improving their appetite.

Muscle Relaxation and Spasms

The combination of THC and myrcene in Flo OG works well for relieving muscle tension and spasms. Patients dealing with conditions like multiple sclerosis or other neurological disorders often find Flo OG useful for reducing muscle rigidity and increasing mobility.


Recreational Uses of Flo OG

Flo OG is also highly sought after in the recreational cannabis community, thanks to its unique and versatile effects. Whether you’re a casual user or an experienced cannabis enthusiast, Flo OG provides an enjoyable experience.

Balanced High

Flo OG offers a hybrid high that is both cerebral and physically relaxing, making it a perfect strain for a range of recreational situations. It tends to start with a burst of euphoria and energy, which gradually evolves into a calm and mellow state. This makes it a great option for social events, creative endeavors, or unwinding after a long day.

Mood Enhancement

The uplifting effects of Flo OG are ideal for improving mood, whether you’re feeling a bit down or simply looking to enhance a fun evening. Its ability to bring a smile to your face and keep your mind light makes it perfect for enjoying movies, music, or simply chatting with friends.

Creativity Boost

Flo OG’s effects can promote mental clarity, making it suitable for creative activities. Whether you’re an artist, writer, or musician, Flo OG can help unlock creative potential by inducing a calm, focused state. Its uplifting high provides a sense of euphoria and clarity, which can help overcome creative blocks.

Relaxation

While Flo OG is often praised for its balanced high, it also provides users with a sense of relaxation. This makes it a good choice for unwinding after a stressful day or for those who just want to relax in a peaceful, calm environment. It is less likely to induce the heavy sedative effects of a pure indica, allowing users to stay productive or social if desired.

Social Interaction

Flo OG’s mild, upbeat high is conducive to social settings. It can enhance conversation, making it easier to engage with others and boost social interaction. Whether you’re at a party or gathering with close friends, Flo OG’s balanced effects provide an engaging and social experience without overwhelming the user.


Potential Side Effects

While Flo OG is generally considered a safe and balanced strain, there are some potential side effects to be aware of. These side effects are typically mild and manageable, but can include:

  • Dry Mouth and Eyes: A common side effect of many cannabis strains, Flo OG can cause dryness in the mouth and eyes. These symptoms can be lessened by utilizing eye drops and staying hydrated.
  • Dizziness: Due to its potent THC content, some users may experience dizziness or lightheadedness, particularly if they consume too much.
  • Anxiety or Paranoia: Though it is not a common side effect, new users or those sensitive to THC may experience heightened anxiety or paranoia with Flo OG. To prevent this, it is better to start with a low dose and raise it gradually.

Growing Flo OG
Optimal Growing Conditions
Light Requirements

Flo OG, like most cannabis plants, requires a consistent and adequate light source to thrive. It responds best to 12-18 hours of light per day, depending on the growth stage.

  • Vegetative Stage: During the vegetative stage, the plant requires a minimum of 18 hours of light per day for optimal growth. This encourages robust stem development, leaf growth, and overall plant health. If grown indoors, high-intensity discharge (HID) lights or LED grow lights are ideal for providing the correct spectrum of light.
  • Flowering Stage: Once the plant enters the flowering stage, it should be exposed to 12 hours of light and 12 hours of darkness per day to trigger the production of flowers (buds). Proper light-dark cycles are crucial for promoting flower development, and light leaks during the dark cycle can negatively affect flowering.
Temperature Range

Flo OG thrives in moderate temperatures.

  • Daytime Temperature: Ideal temperatures range from 70°F to 80°F (21°C to 27°C) during the daytime when the plant is in its vegetative phase. Slightly higher temperatures can be tolerated but should not exceed 85°F (29°C) to prevent heat stress.
  • Nighttime Temperature: During the night, temperatures should be maintained between 60°F to 70°F (15°C to 21°C). Fluctuations between day and night temperatures can improve resin production and encourage healthy growth.
Humidity Levels

Cannabis plants require different humidity levels depending on their growth phase:

  • Vegetative Stage: During this stage, Flo OG prefers a humidity level of about 60-70%. This promotes healthy leaf and stem growth, as the plant takes in more moisture.
  • Flowering Stage: When entering the flowering stage, the humidity should be lowered to around 40-50%. Excess humidity during flowering can increase the risk of mold and mildew, especially since Flo OG’s buds are dense and resinous. Reducing humidity helps protect the buds from moisture-related issues.
Air Circulation and Ventilation

Flo OG plants benefit greatly from good air circulation to prevent the growth of mold or mildew and to ensure strong stem development. Proper ventilation and airflow are necessary, especially when growing indoors. This can be achieved using oscillating fans and exhaust fans to circulate air and remove excess heat and moisture.


Soil and Growing Medium

Flo OG can be grown in a variety of mediums, but the most common and scientifically effective ones are soil, hydroponics, and coco coir.

Soil

When grown in soil, it’s important to use a well-draining, nutrient-rich medium that retains moisture but also allows for proper airflow around the roots. The pH level of the soil should be maintained between 6.0 and 6.5, as cannabis plants typically thrive in slightly acidic conditions.

  • Organic Soil: Organic soils are often preferred because they provide the plants with natural nutrients, such as nitrogen, phosphorus, and potassium, as well as micronutrients. However, organic soil requires less frequent feeding of additional nutrients compared to other mediums.
  • Nutrient-Rich Additives: If growing in soil, adding materials such as worm castings or compost can provide essential micronutrients that boost plant health and yield.
Hydroponics

Hydroponic systems provide cannabis plants with direct access to nutrient-rich water. Flo OG can thrive in hydroponic setups, especially in deep water culture (DWC) or aeroponic systems. These methods provide more oxygen to the roots and enable the plant to absorb nutrients more efficiently.

  • pH Levels: In hydroponics, it’s essential to maintain a pH of 5.5 to 6.5 for optimal nutrient absorption. Hydroponic setups are ideal for those looking to maximize growth and yields quickly, as plants typically grow faster in these systems.
  • Nutrient Solution: Regularly adjust the nutrient solution to ensure the plants have access to adequate levels of nitrogen, phosphorus, potassium, and other micro and macronutrients. It’s crucial to monitor the electrical conductivity (EC) to ensure the plants are receiving the right amount of nutrients.
Coco Coir

Coco coir, a sustainable growing medium made from the fibrous husks of coconuts, is also an effective option for growing Flo OG. It has excellent drainage and aeration properties, making it a good choice for preventing root rot while still allowing the plant to retain moisture.

  • pH Levels: Like soil, coco coir should be maintained at a pH of 5.5 to 6.5 for optimal nutrient uptake.
  • Nutrient Supplementation: Unlike soil, coco coir does not contain nutrients, so growers will need to provide supplemental nutrients throughout the plant’s growth cycle. Coco coir offers fast drainage and works well in conjunction with hydroponic feeding schedules.

Training Techniques

Training techniques can be used to improve yields and manage plant growth. Some common and effective methods for Flo OG cultivation include:

Low-Stress Training (LST)

Low-stress training involves gently bending and tying down the plant’s branches to encourage horizontal growth rather than vertical growth. This allows the plant to produce multiple colas (flowering sites), which can increase yields. The technique is particularly useful when growing Flo OG in a limited space or for indoor cultivation.

  • Benefits: LST helps increase light exposure to lower branches, improves air circulation, and increases the number of bud sites on the plant.
Sea of Green (SOG)

The Sea of Green method is ideal for Flo OG if you’re looking to maximize yield in a smaller space. This method encourages the growth of many smaller plants rather than a few large ones. The plants are trained to focus on a single main cola, which increases the light penetration to the buds.

  • Benefits: With SOG, you can increase the number of plants per square foot, which in turn maximizes the overall yield. It’s an effective method for reducing the overall height of plants and producing higher yields in a compact space.
Screen of Green (ScrOG)

Screen of Green is similar to SOG but incorporates a mesh screen to support and guide plant growth. The idea is to spread out the plant’s branches evenly under the screen to allow for uniform light distribution.

  • Benefits: ScrOG can help maximize light penetration to all parts of the plant, resulting in higher yields. It’s ideal for growers with vertical growing space and those looking to maintain an even canopy.

Flowering and Harvesting Flo OG

Flo OG has a flowering time of 8 to 9 weeks, which is considered relatively quick for a hybrid strain. The exact flowering time can depend on the growing conditions, the plant’s phenotype, and if you are cultivating outdoors or indoors.

Trichome Development

Trichomes, the tiny resin glands that contain THC and other cannabinoids, are a crucial factor in determining the right time to harvest. When the trichomes on the buds are milky white or amber, the plant is at its peak potency.

  • Amber Trichomes: An amber hue indicates a more sedative effect due to the oxidation of THC to CBN (Cannabinol), which is less potent but more relaxing.
  • Milky/Cloudy Trichomes: When trichomes are milky or cloudy, THC levels are at their highest, resulting in a more euphoric and psychoactive experience.
Harvesting and Curing
flo og harvestiong

Once the trichomes reach the desired stage, it’s time to harvest the plant. After cutting, Flo OG buds should be dried in a well-ventilated, dark space for about 7-14 days to prevent mold and preserve aroma. Once dried, the buds should be cured in glass jars for at least 2-4 weeks to enhance the flavors and potency.

Conclusion

Flo OG is a versatile cannabis strain that offers a wide range of medical and recreational benefits. Its balanced effects, uplifting yet relaxing qualities, and unique terpene profile make it an excellent choice for a variety of users. Whether you’re looking to relieve chronic pain, reduce anxiety, enhance creativity, or simply enjoy a relaxing evening with friends, Flo OG provides a satisfying and enjoyable experience.