Table of Contents
The Extreme Cream cannabis strain is a hybrid with a strong appeal to both recreational and medicinal users. Known for its smooth, creamy flavor profile and balanced effects, Extreme Cream offers something for nearly every type of cannabis consumer. This guide will provide in-depth information about its genetics, effects, medical uses, cultivation methods, and scientific background.
Extreme Cream is a hybrid cannabis strain that combines the genetics of Animal Mints and The White. Both of these parent strains are highly regarded in the cannabis world for their strong genetics and distinctive effects.
- Animal Mints: A hybrid itself, Animal Mints is known for its potent THC content, often reaching levels above 20%. Extreme Cream is derived from the combination of Animal Cookies and Mint Girl Scout Cookies, and it carries the sweet, minty, and cookie-like aroma that makes it popular for both its recreational and medicinal effects.
- The White: Another powerful strain, The White is named for its dense trichome coverage, which gives the buds a frosty appearance. This strain is known for producing relaxing effects, which may contribute to the overall calming sensation in Extreme Cream.
With these parents, Extreme Cream inherits a hybrid balance that brings about both uplifting and relaxing effects, making it a versatile strain suitable for different occasions.
Appearance and Aroma
Appearance
- Color: The buds of Extreme Cream are typically light green with hints of purple. The orange pistils (hairs) stand out against the dense, frosty coating of trichomes.
- Trichome Coverage: The strain is heavily coated in trichomes, giving it a shimmering appearance and contributing to its potency.
- Density: The buds are dense and compact, making it appealing to growers looking for efficient yields.
Aroma
- Dominant Notes: The aroma is sweet and creamy, with strong vanilla and mint undertones.
- Secondary Notes: Earthy and herbal notes emerge when the buds are broken apart, with a faint diesel-like scent.
- Overall Fragrance: A pleasing blend of creaminess and mint, creating a pungent yet smooth fragrance.
Cannabinoid Profile
The cannabinoid content in Extreme Cream typically contains a balanced THC range from 18% to 24%, depending on the cultivation method and the specific phenotype of the strain. The high THC content is what makes this strain appealing for recreational users, but it also has medicinal properties when used properly.
It is important to note that this strain contains a relatively low amount of CBD, typically under 1%. This makes Extreme Cream more suitable for individuals seeking psychoactive effects and those who are using cannabis for specific therapeutic reasons where CBD content is not necessary.
- THC content: 18%-24%
- CBD content: Less than 1%
- Terpenes: Limonene, Myrcene, Caryophyllene, Humulene, and Linalool. These terpenes contribute to its pleasant aroma and therapeutic effects.
Effects of Extreme Cream
Recreational Effects
- Initial Effects: Users often experience an uplifting and euphoric mental high that promotes happiness and social engagement.
- Mid-Effects: This initial boost is followed by a relaxing body high that keeps users functional without inducing sedation.
- Duration: The high is generally well-balanced and can last for a few hours, making it suitable for social activities, creative pursuits, or relaxation.
Medical Effects
- Stress and Anxiety Relief: The balanced nature of the strain helps reduce stress and alleviate anxiety. It’s useful for people dealing with mental tension, providing relaxation without causing sedation.
- Depression: The uplifting effects can help combat feelings of depression, promoting a more positive mood and an improved sense of well-being.
- Pain Management: The strain’s anti-inflammatory properties make it effective for managing chronic pain conditions, such as arthritis, muscle soreness, or headaches.
- Sleep Disorders: While not overly sedative, its calming nature may help those with mild insomnia or trouble relaxing before sleep.
Negative Effects
- Dry Mouth and Eyes: A common side effect of many cannabis strains, including Extreme Cream.
- Dizziness and Paranoia: In rare cases, users may experience dizziness or heightened anxiety if they consume too much, particularly those sensitive to THC.
- Caution: Due to its moderate THC content, users are encouraged to start with a small dose to gauge their tolerance.
Methods of Ingestion
Different consumption methods affect how the body processes cannabinoids, influencing the onset and duration of effects. Below are the most common methods for consuming Extreme Cream.
Smoking
- Method: Inhalation of combusted cannabis flower.
- Onset: 2-5 minutes (rapid absorption through lungs).
- Duration: 1.5-3 hours (effects peak quickly and taper off).
Vaping
- Method: Inhalation of vaporized cannabis oil or flower.
- Onset: 2-5 minutes (similar to smoking, but without combustion).
- Duration: 1.5-3 hours (peak effects around 30 minutes after inhalation).
Edibles
- Method: Ingesting cannabis-infused foods (e.g., gummies, brownies, oils).
- Onset: 30 minutes to 2 hours (due to digestion and metabolization in the liver).
- Duration: 4-6 hours (longer lasting due to slow absorption and extended release).
Tinctures
- Method: Sub-lingual absorption (placed under the tongue).
- Onset: 15-30 minutes (absorbed through mucous membranes).
- Duration: 2-4 hours (effects peak in 30 minutes to 1 hour).
Topicals
- Method: Applied directly to the skin (creams, lotions).
- Onset: 15-30 minutes (localized effects).
- Duration: 2-4 hours (relief is localized and does not affect the mind).
Onset of Effects
The onset of effects depends on the method of consumption. Here is a detailed breakdown of the onset times for each method.
Smoking and Vaping
- Onset: Effects are felt almost immediately due to rapid absorption of cannabinoids through the lungs.
- Timeframe: 2-5 minutes.
Edibles
- Onset: Slow absorption as cannabinoids must pass through the digestive system and liver for metabolization.
- Timeframe: 30 minutes to 2 hours before effects begin.
Tinctures
- Onset: Faster than edibles as the cannabinoids are absorbed through the mucous membranes.
- Timeframe: 15-30 minutes for initial effects.
Topicals
- Onset: Localized effects, typically felt as the cannabinoids absorb through the skin.
- Timeframe: 15-30 minutes for localized relief.
Duration of Effects
The length of time that the effects of Extreme Cream last also depends on the method of ingestion.
Smoking and Vaping
- Duration: Effects are relatively short-lived, but intense.
- Timeframe: 1.5-3 hours.
- Peak: The high peaks within the first 30 minutes and tapers off thereafter.
Edibles
- Duration: Edibles provide a prolonged effect due to slow absorption and extended cannabinoid release.
- Timeframe: 4-6 hours.
- Peak: Effects typically peak around 2-3 hours after ingestion.
Tinctures
- Duration: Tinctures offer a moderate duration of effects.
- Timeframe: 2-4 hours.
- Peak: Effects peak within 30 minutes to 1 hour.
Topicals
- Duration: Effects are localized and generally shorter in duration.
- Timeframe: 2-4 hours.
- Peak: The relief is felt quickly, with effects localized to the application area.
Factors Influencing Onset and Duration
Several individual factors affect the onset time and how long the effects last:
Metabolism
- Faster metabolism leads to quicker onset and shorter duration of effects.
- Slower metabolism results in delayed onset and prolonged effects.
Tolerance
- Experienced users may experience a slower onset and shorter duration of effects due to higher tolerance to THC.
Dosage
- Higher doses tend to lead to a quicker onset and more intense effects. Smaller doses provide a more moderate high and longer duration.
Summary of Onset and Duration by Method
| Ingestion Method | Onset | Duration |
|---|---|---|
| Smoking | 2-5 minutes | 1.5-3 hours |
| Vaping | 2-5 minutes | 1.5-3 hours |
| Edibles | 30 minutes-2 hours | 4-6 hours |
| Tinctures | 15-30 minutes | 2-4 hours |
| Topicals | 15-30 minutes | 2-4 hours |
Terpene Contributions to Effects
Limonene
- Role: Limonene is known for its citrus scent and mood-lifting effects. It can help reduce stress and provide a sense of happiness.
- Medicinal Use: As an anti-anxiety and anti-depressant, it is commonly used for its mood-elevating properties.
Myrcene
- Role: Myrcene, which gives the strain its earthy aroma, is known for its relaxing effects.
- Medicinal Use: It has strong anti-inflammatory properties, helping to reduce pain and swelling. It also contributes to the relaxing sensation throughout the body.
Caryophyllene
- Role: This terpene adds a spicy, peppery taste and is effective in reducing inflammation.
- Medicinal Use: Known for its pain-relieving properties, it interacts with CB2 receptors, making it beneficial for managing chronic pain conditions.
Humulene
- Role: Humulene is an earthy terpene that also acts as an appetite suppressant.
- Medicinal Use: It can be helpful for those managing inflammation and certain types of pain.
Linalool
- Role: Linalool adds a floral lavender scent and is known for its calming effects.
- Medicinal Use: It is often used for reducing anxiety and promoting relaxation, and it may aid in sleep.
Cultivation of Extreme Cream
Genetic Considerations
Extreme Cream is a hybrid of Animal Mints and The White, inheriting traits that make it resilient and high-yielding. Its genetics help it tolerate stress and produce potent buds when cultivated under the right conditions.
Environmental Factors
Temperature
- Ideal Range: 68°F to 77°F (20°C-25°C) for optimal growth.
- Night Temperature: A drop of 5-10°F helps with resin production during flowering.
Humidity
- Vegetative Phase: 60%-70% RH supports growth.
- Flowering Phase: Lower to 40%-50% RH to prevent mold and ensure healthy buds.
Light Intensity
- Vegetative Phase: Blue light (400-500 nm) is ideal.
- Flowering Phase: Red light (620-750 nm) encourages bud production.
Air Circulation and CO2
Good airflow prevents mold and improves nutrient absorption. CO2 enrichment can boost growth, particularly in optimized indoor environments.
Growing Methods
Soil Cultivation
- Soil should have a pH of 6.0-7.0 and be well-draining.
- Nitrogen is needed in vegetative growth, while phosphorus and potassium are essential during flowering.
Hydroponics
- Hydroponic systems like DWC or NFT allow for faster growth and higher yields.
- Maintain a pH of 5.5-6.5 for nutrient absorption.
Training and Pruning
LST (Low Stress Training)
Encourages horizontal growth and maximizes bud sites.
ScrOG (Screen of Green)
A screen helps to create an even canopy, improving light exposure and yields.
Topping and Pruning
- Topping encourages multiple colas, increasing yield.
- Prune dead or weak branches to improve airflow and reduce mold risk.
Flowering and Harvesting
Flowering Time
Extreme Cream flowers in 8-9 weeks. Monitor trichomes and pistils to determine the right harvest time.
Drying and Curing
Dry in a dark, cool space (60°F-70°F) for 7-10 days, then cure in jars to improve taste and strength, wait two to four weeks.
Pest and Disease Management
Pest Control
- To manage pests, apply insecticidal soap or neem oil.
- Introduce beneficial insects like ladybugs.
Disease Prevention
- Ensure proper spacing between plants.
- Use organic fungicides to prevent mold or mildew.
Conclusion
Extreme Cream is a versatile hybrid strain with a balanced combination of euphoric, relaxing, and mood-lifting effects. Its creamy flavor profile, along with its moderate THC levels, makes it an appealing option for both medical and recreational cannabis consumers. Its medical benefits include stress relief, pain management, and anxiety reduction, while recreational users will enjoy its uplifting and clear-headed high.
Whether you’re a seasoned cannabis user or someone seeking therapeutic relief, Extreme Cream offers a well-rounded experience, making it an excellent option to explore. Always start with a low dose if you’re new to cannabis or if you’re sensitive to THC, and consume responsibly to avoid any unwanted side effects.
For a complete directory of cultivars, visit our Cannabis Strain Reviews.
