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CHR Super OG – Strain Information

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CHR Super OG is a potent indica-dominant hybrid cannabis strain renowned for its high THC content, sedative effects, and deeply relaxing properties. It is a cross between Super OG Kush and an unknown high-yielding strain, resulting in a powerhouse cultivar with strong effects suitable for both medical and recreational users. Known for its skunky, citrusy aroma, CHR Super OG is a top-tier strain for those seeking relaxation, pain relief, and deep euphoria.

Genetics and Origins
Lineage

CHR Super OG is a product of expert breeding, combining the genetics of:

  • Super OG Kush – A well-known indica-dominant strain with a heavy, sedative punch.
  • Unidentified Hybrid – A high-yielding strain that contributes to its vigorous growth and high resin production.

This cross produces a strain with dominant indica properties and a noticeable euphoric and uplifting effect from its hybridization.

Cannabinoid and Terpene Profile
Cannabinoid Content

CHR Super OG boasts a robust cannabinoid profile, making it particularly effective for medical and recreational use:

  • THC: 22% – 28% (High potency, ideal for experienced users)
  • CBD: <1% (Minimal, but still contributes to mild therapeutic effects)
  • CBG: 0.5% – 1% (Contributes to anti-inflammatory and neuroprotective benefits)
  • THCV: 0.2% – 0.5% (May help with appetite suppression and anxiety control)
Terpene Profile and Aroma

The dominant terpenes in CHR Super OG contribute to its unique flavor and aroma, as well as its therapeutic effects:

  • Myrcene (0.8% – 1.2%) – Sedative, pain relief, enhances the “couch-lock” effect.
  • Limonene (0.4% – 0.8%) – Provides a citrusy aroma, aids in mood elevation and stress relief.
  • Caryophyllene (0.3% – 0.7%) – Anti-inflammatory, interacts with CB2 receptors to help manage pain.
  • Humulene (0.1% – 0.3%) – Contributes to appetite suppression and anti-inflammatory properties.
  • Pinene (0.1% – 0.2%) – Helps with focus, alertness, and counteracts some sedative effects.
Appearance, Aroma, and Flavor Profile
Appearance

CHR Super OG produces dense, olive-green buds coated with amber pistils and a thick layer of crystalline trichomes, signifying its high THC potency. The buds are compact and sticky, characteristic of indica strains.

chr super og appearance
Aroma
  • Strong skunky and earthy scent.
  • Notes of lemon-citrus and diesel.
  • A slight piney and herbal undertone.
Flavor
  • Inhale: Earthy and lemony with a hint of pepper.
  • Exhale: A smooth piney and diesel finish.
  • Lingering sweet and spicy aftertaste.
Effects and Recreational Uses
Psychoactive Effects

CHR Super OG is a hard-hitting indica with a gradual onset that peaks into full-body relaxation. Its effects include:

  • Euphoria – Users report an uplifting sensation that eases mental stress.
  • Deep Relaxation – A strong body-high that melts away tension.
  • Sedation & Couch-Lock – Ideal for evening use due to its tranquilizing effects.
  • Creativity Boost – Some users experience an initial burst of creativity before sedation sets in.
  • Increased Appetite (Munchies) – Common in many high-THC indica strains such as CHR Super OG.
Best Recreational Uses
  • Evening Relaxation – CHR Super OG ideal for relaxing after a long day.
  • Watching Movies/Listening to Music – Enhances sensory perception.
  • Social Settings (Small Doses) – Can make conversations enjoyable before the sedative effects take over.
  • Creative Endeavors – Provides a short burst of creativity before transitioning into full-body relaxation.
Medical Benefits and Uses
Pain Management
  • Chronic Pain Relief – CHR Super OG is effective for conditions like arthritis, migraines, fibromyalgia, and muscle spasms.
  • Post-Surgery Recovery – Helps reduce pain and promote healing.
chr super og effect
Mental Health Benefits
  • Anxiety & Stress Reduction – The calming effects help with generalized anxiety disorder (GAD) and chronic stress.
  • Depression – The initial euphoric boost helps combat low mood and emotional distress.
Sleep Disorders
  • Insomnia Relief – Strong sedative effects help users fall and stay asleep.
  • Restless Leg Syndrome (RLS) – The muscle-relaxing properties ease symptoms.
Neurological Conditions
  • Multiple Sclerosis (MS) – Can reduce muscle spasms and chronic pain.
  • Epilepsy – While not high in CBD, CHR Super OG may help in seizure reduction when combined with CBD-rich strains.
Gastrointestinal Benefits
  • Appetite Stimulation – Helps with cachexia, eating disorders, and chemotherapy-induced appetite loss.
  • Nausea Control – Aids individuals experiencing nausea from chemotherapy or gastrointestinal conditions.
Cultivation Information

Cultivating CHR Super OG requires a scientific approach to optimize yield, potency, and plant health. Below is a detailed breakdown of the best cultivation practices, including environmental control, nutrients, training techniques, and pest management.

1. Optimal Environmental Conditions
Indoor Cultivation
  • Temperature: 70-80°F (21-27°C) during the day, with a slight drop at night (65-70°F).
  • Humidity Levels:
    • Vegetative Stage: 50-60%
    • Flowering Stage: 40-50%
    • Late Flowering (Week 6+): 30-40% to prevent mold.
  • Lighting:
    • Vegetative Stage: 18-6 light cycle 6 hours of darkness and 18 hours of light.
    • Flowering Stage: The light cycle is 12-12 (12 hours of light and 12 hours of dark).
    • Best Lights: LED or HPS (High-Pressure Sodium). LEDs offer better heat control and spectrum efficiency.
  • Ventilation: Strong airflow with inline fans and oscillating fans to control humidity and prevent mold.
Outdoor Cultivation
  • Best Climate: Mediterranean-like (warm, dry, and sunny).
  • Soil Requirements: Well-aerated soil with high organic matter. Loamy soil with pH 6.0-6.5 is optimal.
  • Sunlight Exposure: Minimum 6-8 hours of direct sunlight daily.
  • Rain Protection: Greenhouses or rain covers to prevent excess moisture, which can cause bud rot.
2. Nutrient Requirements & Feeding Schedule
Macronutrients (N-P-K Ratio)
  • Vegetative Stage: High nitrogen (N) to support leaf and stem growth.
    • Ideal N-P-K Ratio: 3-1-2
  • Flowering Stage: High phosphorus (P) and potassium (K) to promote bud development.
    • Ideal N-P-K Ratio: 1-3-2
Micronutrients
  • Calcium (Ca): Prevents bud rot by fortifying cell walls.
  • Magnesium (Mg): Vital for photosynthesis and the creation of chlorophyll.
  • Sulfur (S): Boosts terpene production and improves aroma.
Feeding Schedule
  • Vegetative Stage (Weeks 1-4):
    • Organic compost or liquid fertilizer rich in Nitrogen (e.g., Fish Emulsion, Bat Guano).
    • Cal-Mag Supplement weekly to prevent deficiencies.
  • Flowering Stage (Weeks 5-10+):
    • Increase Phosphorus and Potassium for bud formation.
    • Reduce Nitrogen gradually to avoid leafy buds.
    • Molasses (1 tsp per gallon of water) improves terpene and resin production.
3. Training Techniques for Higher Yield
Low-Stress Training (LST)
  • Bend and tie branches gently to create a horizontal canopy.
  • Improves light penetration and enhances bud sites.
Screen of Green (ScrOG)
  • Uses a net to spread the plant evenly, maximizing bud production.
  • Perfect for small-space indoor growers.
Topping & FIMing
  • Topping: Cutting the main stem to encourage multiple cola growth.
  • FIMing: Partial pruning to produce more bushy lateral growth.
Defoliation
  • Removes unnecessary fan leaves to improve airflow and prevent mold.
4. Hydroponic vs. Soil-Based Cultivation
Hydroponic Systems (Soilless)
  • Pros:
    • Faster growth rates and higher THC content.
    • More control over nutrients and pH balance.
  • Cons:
    • More expensive setup.
    • Requires constant monitoring of EC (electrical conductivity) and pH.
  • Best Hydroponic Methods for CHR Super OG:
    • Deep Water Culture (DWC) – Roots suspended in oxygenated nutrient solution.
    • Coco Coir + Drip Irrigation – Mimics soil but enhances nutrient uptake.
Soil-Based Cultivation
  • Pros:
    • More forgiving for beginners.
    • Enhances terpene production due to natural minerals.
  • Cons:
    • Slower growth compared to hydroponics.
    • Soil pests can be an issue.
5. Pest & Disease Management
Common Pests
  • Spider Mites: Use Neem oil spray or predatory insects (Ladybugs).
  • Aphids: Introduce beneficial insects like lacewings.
  • Fungus Gnats: Let soil dry out between watering to break their life cycle.
Fungal Diseases
  • Powdery Mildew: Apply a sodium bicarbonate (baking soda) spray.
  • Bud Rot (Botrytis): Improve air circulation and reduce humidity.
Natural Pest Control Options
  • Neem Oil Spray: Acts as a repellent and antifungal.
  • Companion Planting: Marigolds and basil repel common cannabis pests.
6. Harvesting, Drying, and Curing
Harvesting Signs
  • Trichome Color:
    • Milky white trichomes: Peak THC levels, best for balanced effects.
    • Amber trichomes: Higher sedative properties, preferred for medical users.
  • Pistil Color: Orange-brown pistils indicate readiness.
Drying Process
  • Temperature: 60-70°F with 50% humidity.
  • Drying Time: 7–14 days in a ventilated, dark room.
  • Hang-drying: Buds are hung upside-down to remove excess moisture.
Curing Process (Essential for Flavor & Potency)
  • Glass Jars: Store dried buds in airtight containers.
  • Burping: Open jars daily for the first two weeks to prevent mold.
  • Curing Time: Minimum 2-4 weeks for optimal terpene preservation.

The way CHR Super OG is consumed significantly influences its onset time, duration of effects, and bioavailability. Below is a detailed scientific breakdown of its different methods of ingestion, their pharmacokinetics, and their impact on the user experience.

Methods of Ingestion
A. Inhalation (Smoking & Vaping)
1. Smoking (Combustion)
  • Bioavailability: 25-30% (Efficiency of THC absorption in the bloodstream).
  • Onset: 1-5 minutes (Fastest among all methods).
  • Peak Effects: 15-30 minutes post-inhalation.
  • Duration: 2-4 hours (Varies based on tolerance and dose).
chr super og ingestion

Scientific Explanation:

  • When CHR Super OG is smoked, THC is rapidly absorbed through the alveoli in the lungs and enters the bloodstream.
  • It reaches the brain in seconds, binding to CB1 receptors, which leads to immediate euphoria, relaxation, and psychoactive effects.
2. Vaping (Electronic Vaporization)
  • Bioavailability: 40-60% (Higher than smoking due to better THC preservation).
  • Onset: 1-3 minutes (Faster than smoking).
  • Peak Effects: 10-20 minutes.
  • Duration: 2-4 hours.
  • Health Benefit: Less combustion = fewer toxins and carcinogens.

Scientific Explanation:

  • Vaping heats cannabis at lower temperatures (320-430°F), preventing combustion while activating cannabinoids (THC, CBD) and terpenes without harmful byproducts.
  • The higher bioavailability allows more THC to enter the bloodstream without degradation.
B. Oral Ingestion (Edibles, Capsules, and Tinctures)
1. Edibles (Cannabis-Infused Foods, Gummies, Chocolates)
  • Bioavailability: 4-12% (Lower due to liver metabolism).
  • Onset: 30-90 minutes (Depends on metabolism, stomach contents).
  • Peak Effects: 2-3 hours.
  • Duration: 6-8 hours (Longest among all methods).

Scientific Explanation:

  • THC undergoes first-pass metabolism in the liver, where it converts into 11-hydroxy-THC (a metabolite that is stronger and lasts longer than THC).
  • This delayed onset often leads to unintentional overconsumption, causing stronger psychoactive effects than inhalation.
2. Cannabis Capsules & Pills
  • Bioavailability: 6-20% (Depends on fat content & formulation).
  • Onset: 45-90 minutes (Similar to edibles).
  • Peak Effects: 2-4 hours.
  • Duration: 6-10 hours.

Scientific Explanation:

  • Encapsulated cannabis releases THC more gradually, offering sustained relief for chronic conditions (e.g., pain, anxiety, insomnia).
  • Capsules with lipids (fats) increase THC absorption since cannabinoids are lipophilic (fat-soluble).
3. Tinctures (Sublingual Absorption)
  • Bioavailability: 15-35% (Higher than edibles, lower than vaping).
  • Onset: 15-45 minutes.
  • Peak Effects: 1-2 hours.
  • Duration: 4-6 hours.

Scientific Explanation:

  • Sublingual (under-the-tongue) absorption allows THC to bypass the digestive system and liver, directly entering the bloodstream via the mucous membranes.
  • This reduces metabolization losses, leading to a faster onset than edibles but a longer duration than smoking/vaping.
C. Topical Application (Creams, Patches, Transdermal Methods)
1. Cannabis Creams, Balms, and Lotions
  • Bioavailability: Minimal (Localized effects, does not enter the bloodstream).
  • Onset: 15-30 minutes.
  • Peak Effects: 1-2 hours.
  • Duration: 2-6 hours (Varies based on formulation and skin absorption).

Scientific Explanation:

  • THC and CBD bind to CB2 receptors in the skin, providing localized anti-inflammatory and pain relief.
  • These do not cause psychoactive effects since they do not penetrate deeply into the bloodstream.
2. Transdermal Patches
  • Bioavailability: 30-50% (Higher than topical creams).
  • Onset: 1-2 hours.
  • Peak Effects: 2-4 hours.
  • Duration: 8-12 hours (Prolonged and controlled release).

Scientific Explanation:

  • Transdermal patches use carrier molecules (e.g., ethanol, lecithin) to allow THC to penetrate the bloodstream through the skin, offering a steady, extended-release effect without the fluctuations seen in smoking or edibles.
Comparative Analysis of Methods
MethodBioavailabilityOnset TimePeak EffectsDurationBest Use Case
Smoking25-30%1-5 min15-30 min2-4 hrsQuick relief, recreational use
Vaping40-60%1-3 min10-20 min2-4 hrsEfficient THC delivery, cleaner than smoking
Edibles4-12%30-90 min2-3 hrs6-8 hrsLong-lasting effects, pain management
Capsules6-20%45-90 min2-4 hrs6-10 hrsPrecise dosing, medical use
Tinctures15-35%15-45 min1-2 hrs4-6 hrsFast-acting, sublingual absorption
TopicalsMinimal15-30 min1-2 hrs2-6 hrsLocalized relief, no psychoactive effects
Transdermal Patches30-50%1-2 hrs2-4 hrs8-12 hrsExtended release, medical applications
Factors Influencing Onset & Duration
A. Individual Metabolism & Tolerance
  • Faster metabolism = shorter duration (smoking/vaping effects wear off quickly).
  • Higher THC tolerance = milder effects (frequent users may need higher doses).
B. Presence of Food in the Stomach
  • Empty stomach = faster onset for edibles but may increase discomfort.
  • High-fat meals enhance THC absorption in edibles, increasing potency.
C. Dosage and Cannabinoid Profile
  • Higher THC content = stronger psychoactive effects.
  • CBD can counteract THC’s anxiety-inducing effects (entourage effect).
Scientific and Pharmacological Insights
Mechanisms of Action
  1. THC and CB1 Receptors – Binds to CB1 receptors in the brain, leading to euphoria, sedation, and pain relief.
  2. Caryophyllene & CB2 Activation – Reduces inflammation and pain sensitivity.
  3. Limonene’s Effects on Serotonin and Dopamine – Helps in mood elevation and stress reduction.
  4. Myrcene’s Sedative Role – Enhances the “couch-lock” effect by increasing GABA receptor activity.
Potential Side Effects
  • Dry Mouth & Dry Eyes – Typical of strains with high THC levels.
  • Dizziness & Lightheadedness – Can occur in low-tolerance users.
  • Paranoia/Anxiety (Rare) – More likely with excessive doses.
  • Increased Heart Rate – Temporary and generally not harmful.
Final Verdict

CHR Super OG is a powerful indica-dominant strain with a high THC content, making it perfect for deep relaxation, stress relief, and pain management. Its robust terpene profile contributes to its sedative, anti-inflammatory, and mood-enhancing effects. Whether used for medical or recreational purposes, CHR Super OG stands out as a top-tier strain for experienced cannabis consumers.

Best For: Evening use Chronic pain relief Insomnia treatment Anxiety and stress relief

Not Ideal For: Daytime use (can cause drowsiness) Beginners (high THC potency) Individuals prone to THC-induced anxiety

Final Thoughts

CHR Super OG is a strain that embodies the best of indica relaxation and hybrid creativity, providing users with an elevated yet calming experience. Its scientific backing, rich terpene profile, and potent effects make it a standout strain in both medical and recreational cannabis communities.

For a complete directory of cultivars, visit our Cannabis Strain Reviews.